WATARUです!
レジェンドランナーさんに案内してもらい『福山』トレイルへ行ってきました(^^)/
福山と言っても広島県の福山市ではありません。
岡山県総社市にある低山(標高302m)の山が『福山』と言います!
その『福山』を知り尽くし
福山でトレーニングしてUTMFや富士登山競争など数々のレースに参加され完走された
67歳のレジェンドランナーOさんの案内して頂きました!!
『福山』と言えば、1234段の階段ですが、さすがはレジェンドランナーOさん、いろいろなコースを知っています!!
そんなレジェンドランナーOさんの案内してくれた『福山』のおすすめスポットを紹介します(^^)/
![](https://run-maranic.com/wp-content/uploads/2021/08/S__1056771.jpg)
今回は1234段の階段は上っていませんが、これからのトレイルランニングのトレーニングコースの幅も広がります(^^)v
あなたのトレーニングや遊びのお役に立てれば幸いです!
『福山』は1234段の階段だけじゃない!
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前回レジェンドランナーOさんに連れて行った様子は下記のブログへ!
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コース
清音ふれあい広場をスタート。
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清音ふれあい広場は、駐車場やトイレ、自動販売機もアリ!
とても便利な場所です。
![](https://run-maranic.com/wp-content/uploads/2022/10/1A50ED2C-7052-40B5-BF07-73A83BCDE175.jpg)
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YouTube動画(WATARUちゃんねる)
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今回の様子をより詳しくYouTube動画(WATARUちゃんねる)で作りましたので是非ご覧下さい(^^)/
いいね!やチャンネル登録して頂ければ、励みになりますので宜しくお願い致します<(_ _)>
おすすめスポット
大岩
福山の階段の中腹から幸山へ向かう時にある大岩。
![](https://run-maranic.com/wp-content/uploads/2021/08/S__1056771.jpg)
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落ちて来そうな大岩を支えてパチリ!!
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備中国山手名水
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備中国山手名水。
以前は立札があったのですがありませんでした。
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八畳岩
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鬼ノ城もバッチリ見えます(^^)v
レジェンドランナーOさんの鬼ノ城の見つけ方は山にナイキのマーク!!
ナイキのマークぽいのがあれば鬼ノ城だと分かります(^^)/
![](https://run-maranic.com/wp-content/uploads/2022/10/S__54378508.jpg)
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三輪宝塔
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三輪宝塔
あの高い位置にどうやって築いたのだろうか??
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毘沙門天王
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金メダルリストが拝んだと言われる石仏?
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ウソか誠は分かりません。
信じる者は救われる!!
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大岩くぐり
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前回は逆から撮影♪
いろんなポーズで遊べます(^^)/
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猿田彦神社
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可愛いお猿さんが迎えてくれます(^^)/
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お猿さんと一緒に
ハイ!ポーズ!!
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福山山頂展望
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福山山頂の展望。
天気が良く南側は、四国が見えました(^^)/
![](https://run-maranic.com/wp-content/uploads/2022/10/S__54378519.jpg)
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三角点!!
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福山の標高は302m
![](https://run-maranic.com/wp-content/uploads/2022/10/S__54378522.jpg)
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山頂には案内図もありますので参考に(^^)/
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幸福看板
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福山と幸山の看板が逆さまだったら最高ですね(^^;)
![](https://run-maranic.com/wp-content/uploads/2022/10/S__54378526.jpg)
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幸山展望
![](https://run-maranic.com/wp-content/uploads/2022/10/S__54378528.jpg)
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幸山には大きな覗き岩もあります。
高所恐怖症じゃない方は行ってみて下さい(^^)/
![](https://run-maranic.com/wp-content/uploads/2022/10/S__54378529.jpg)
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幸山から、清音ふれあい広場へもどり、レジェンドランナーOさんのご案内終了!!
とても景色も良くリフレッシュ出来ました(^^)/
![](https://run-maranic.com/wp-content/uploads/2021/08/S__1056771.jpg)
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清音ふれあい広場へもどり最後の仕上げはレジェンドランナーOさんがタイムを計ってくれての400m走!!
先日は72秒でしたが、今回は71秒!!
1秒縮めることが出来ました(^^)v
あなたもウォーキングやトレイルランニング、いろんな方法で『福山』を楽しんで下さい(^^)/
今回のギア
アシックス『 FUJISPEED』
走行距38.81㎞
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T8 メンズ シェルパ ショーツ V2
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T8 インナーショーツ・コマンドー
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SALOMON 【ADV SKIN 12】
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